Abdominal Curl Test | Cartwright Fitness
2:48
Abdominal Curl Test | Cartwright Fitness
Simple guide on how to perform a the abdominal curl test or curl-up abdominal test to assess abdominal strength and endurance, requiring little to no equipment.
cartwrightfitness.co.uk2022年4月5日
Sit-up Challenge
💫 Day 8 (50) of this sit-up challenge got me questioning a few things. Like, who thought it was a good idea to put my abs and stomach in the same vicinity? I know, God makes no mistakes! #fitnessmemes #corechallenge #situpchallenge #aprilshowers #abs | La’T Fitness BS
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💫 Day 8 (50) of this sit-up challenge got me questioning a few things. Like, who thought it was a good idea to put my abs and stomach in the same vicinity? I know, God makes no mistakes! #fitnessmemes #corechallenge #situpchallenge #aprilshowers #abs | La’T Fitness BS
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已浏览 174 次10 个月之前
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
0:04
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
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Let’s master the sit to stand challenge, step by step. Here’s some fabulous tips from this week guest @petrafishermovement on how to get started. If you haven’t listened to Episode 21, Movement changed my life, with Canadian lawyer turned Movement and Mobility educator and course creator I recommend you do. @petrafishermovement is here to inspire us to keep moving. | The Aging Project
1:26
Let’s master the sit to stand challenge, step by step. Here’s some fabulous tips from this week guest @petrafishermovement on how to get started. If you haven’t listened to Episode 21, Movement changed my life, with Canadian lawyer turned Movement and Mobility educator and course creator I recommend you do. @petrafishermovement is here to inspire us to keep moving. | The Aging Project
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已浏览 2658 次2023年9月14日
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