The Achilles is the strongest tendon in your body - connecting your calf muscles to the back of the heel bone. When the #Achillestendon ruptures or tears, it can cause sudden, severe pain and make it difficult to even put weight on the injured foot. #AchillesTendonRupture often requires surgical repair and weeks of #physicaltherapy. Full recovery from #achillesinjury can require several months. #Achilles #TendonSurgery #Recovery #Injury #Pain #Athletics #Fitness | Cory Calendine, M.D.

The classic sign of a ruptured Achilles tendon is feeling (and sometimes hearing) a pop or snap at the back of your ankle. People often mistakenly think something has hit them, but they’re actually feeling the tendon snap. Other common symptoms include: - Sharp, sudden pain in the back of the ankle near the heel. - Swelling and bruising in the back of the ankle. - Pain when walking, especially upstairs or uphill. - Tenderness in the spot where the tendon is torn. Having surgery to repair a torn

Eccentric achilles tendon strengthening

Relieve Achilles tendinitis discomfort with these 9 effective exercises. Designed to reduce pain, improve flexibility, and strengthen the tendon, they're perfect for anyone experiencing Achilles tendinitis. Start incorporating these exercises into your routine for better tendon health and comfort. #AchillesTendinitis #PainRelief #TendonHealth #ExerciseTherapy Learn more: https://www.feelgoodlife.com/achilles-tendinitis | Feel Good Life