💫 Stimulating SP6 for Digestion 💫 There is an acupressure point called SP6 or San Yin Jiao that can help promote healthy digestion. It's located about 4 finger widths up from the inner ankle bone. Massaging this point on both legs for a few minutes each day, as stimulating SP6 can reduce bloating, relieve constipation, and improve sluggish digestion. You can combine it with some deep belly breaths to further relax the GI system. While more research is still needed, some studies suggest acupres

Acupressure points, also known as acupoints, are areas of the body that are thought to be sensitive and can be used to relieve pain, improve blood flow, and promote relaxation. They are based on the traditional Chinese medicine practice of acupuncture, where practitioners identified specific spots that they believed improved energy flow. While there are hundreds of acupressure points on the body. Pressure points are specific points in the body that are thought to correspond to other parts of the

Acupressure point for Sleeping - Health with Mukesh

Acupressure Mat & Pillow

4 useful acupressure points ✅ . . . . #yoga #acupressurepoints #acupressuretherapy #acupressuremassage #yogalifestyle #meditationretreat #obesity #constipation #frequenturination #glandulapineal #pinealgland #kidneyhealth #viralreels #trendingreels #usa #canada #england | Vedicyoga with Shivam

The Power & Secrets of Acupressure