HIIT 6 Minute Dumbbell Home Workout Circuit for Shoulders, Triceps, Abs & Cardio! 💪🏻👽 Exercises: 1️⃣ Dumbbell Side Fronts *Muscle Group Focus: Shoulders 2️⃣ Dumbbell Overhead Twisting Extensions *Muscle Group Focus: Triceps 3️⃣ Dumbbell Arnold Press *Muscle Group Focus: Shoulders 4️⃣ Dumbbell Close Grip Press *Muscle Group Focus: Triceps 5️⃣ Dumbbell Sky Touches *Muscle Group Focus: Abs 6️⃣ Bodyweight Mountain Climbers *Focus Point: Cardio Do these 6 exercises following the intervals of 45 se