Coach Austin dropping in with some helpful info on improving our ankle mobility and feet health! Here he shows: 1. Tissue work with the calf muscles 2. Elongating the calf muscles 3. Stretching out the tibialis Let us know what you do to help improve your ankle and feet health with a comment down below! #Health #Fitness #SelfCare #selflove #yoga #love #stretch | PT Squared Fitness and Wellness
1:31
FacebookPT Squared Fitness and Wellness
Coach Austin dropping in with some helpful info on improving our ankle mobility and feet health! Here he shows: 1. Tissue work with the calf muscles 2. Elongating the calf muscles 3.
PT Squared Fitness and Wellness. PT Squared Fitness and Wellness · Original audio. Coach Austin dropping in with some helpful info on improving our ankle mobility and feet health! Here he shows: 1. Tissue work with the calf muscles 2. Elongating the calf muscles 3. Stretching out the tibialis Let us know what you do to help improve your ankle ...
已浏览 1713 次2023年5月18日
热门视频
Need a workout to hit your legs and glutes? Try this out! Here are some solid exercises that will help you not only build, define and improve your legs but your posture and strength as well. Give this a try and let me know how it goes! Peep the video for the workout names and reps! 🎥: @georgeplakorus Fit: @asrv #asrv 📍: @theseven_fitness • • #mondaymotivation #legday #explorepage #fitness #strength #health #training | Austin Dotson
0:30
Need a workout to hit your legs and glutes? Try this out! Here are some solid exercises that will help you not only build, define and improve your legs but your posture and strength as well. Give this a try and let me know how it goes! Peep the video for the workout names and reps! 🎥: @georgeplakorus Fit: @asrv #asrv 📍: @theseven_fitness • • #mondaymotivation #legday #explorepage #fitness #strength #health #training | Austin Dotson
FacebookAustin Dotson
已浏览 1740 次7 个月之前
13 Exercises That Will Strengthen and Tone Your Legs | Yuri Elkaim
13 Exercises That Will Strengthen and Tone Your Legs | Yuri Elkaim
yurielkaim.com
2016年8月3日
Strength Workout for Legs
0:55
Strength Workout for Legs
FacebookHealth
已浏览 6.8万 次2017年12月13日
Austin Travel Guide
💦👙 Austin Public Pool Guide 👙💦 All these pools are free with the exception of Bartholomew, Barton Springs, Deep Eddy, Springwoods, Northwest, and Garrison. They charge at $5 entry fee for adult residents. ☀️Year-round Pool Facilities☀️ ▪️Bartholomew 1800 E 51st St ▪️Barton Springs 2131 William Barton Dr ▪️Big Stacy 700 E Live Oak St ▪️Deep Eddy 401 Deep Eddy Ave ▪️Springwoods 13320 Lyndhurst St ☀️ Seasonal Pool Facilities ☀️ ▪️Balcones 12017 Amherst Dr ▪️Brentwood 6710 Arroyo Seco ▪️Canyon V
0:09
💦👙 Austin Public Pool Guide 👙💦 All these pools are free with the exception of Bartholomew, Barton Springs, Deep Eddy, Springwoods, Northwest, and Garrison. They charge at $5 entry fee for adult residents. ☀️Year-round Pool Facilities☀️ ▪️Bartholomew 1800 E 51st St ▪️Barton Springs 2131 William Barton Dr ▪️Big Stacy 700 E Live Oak St ▪️Deep Eddy 401 Deep Eddy Ave ▪️Springwoods 13320 Lyndhurst St ☀️ Seasonal Pool Facilities ☀️ ▪️Balcones 12017 Amherst Dr ▪️Brentwood 6710 Arroyo Seco ▪️Canyon V
Facebook365 Things Austin
已浏览 4.9万 次7 个月之前
An Insider’s Guide to Austin
An Insider’s Guide to Austin
elle.com
2019年12月5日
Austin Texas travel guide: Where to stay, what to eat, and more
Austin Texas travel guide: Where to stay, what to eat, and more
themanual.com
3 个月之前
Austin Food
I don’t know about you but I will travel for food - here’s 5 restaurants in Austin that’ll transport you to another county without the expensive flight ✈️ — 🤠 Join Club Koko, my insider guide to Austin with 📱weekly text recs,🍴organized databases with my notes & ratings on restaurants, & things to do around the city ⚡️ Comment CLUBKOKO and we will DM you a discount code to join! — #austintexas #austintx #austininfluencer #travelblogger #texasblogger #trueaustin #thingstodoinaustin | A Taste of
0:34
I don’t know about you but I will travel for food - here’s 5 restaurants in Austin that’ll transport you to another county without the expensive flight ✈️ — 🤠 Join Club Koko, my insider guide to Austin with 📱weekly text recs,🍴organized databases with my notes & ratings on restaurants, & things to do around the city ⚡️ Comment CLUBKOKO and we will DM you a discount code to join! — #austintexas #austintx #austininfluencer #travelblogger #texasblogger #trueaustin #thingstodoinaustin | A Taste of
FacebookA Taste of Koko
已浏览 6.6万 次5 个月之前
The top 20 things I ate in 2021 specifically in AUSTIN, tx. I was super strict about this list and plan to make a top Asian food list and top new restaurants in 2021! How many of these have you tried? #toprestaurant #austintx #austineats #austin360 #do512 #atx #austinfoodie #atxfoodtime #austinfoodstagram #austinfood #visitaustintx #foodguide #foodreels #atxtiktok
1:00
The top 20 things I ate in 2021 specifically in AUSTIN, tx. I was super strict about this list and plan to make a top Asian food list and top new restaurants in 2021! How many of these have you tried? #toprestaurant #austintx #austineats #austin360 #do512 #atx #austinfoodie #atxfoodtime #austinfoodstagram #austinfood #visitaustintx #foodguide #foodreels #atxtiktok
TikTokaustinfoodadventures
已浏览 4.6万 次2022年2月3日
There are so many “new” restaurants I tried this year. I tried to stick to ones that opened mainly in 2021 but a couple opened at the very end of 2020! These includes second locations of restaurants too. These spots all made a really good impression! Tried to include some spots that weren’t seen in the other vids. #atx #austintx #austin #austineats #austintiktok #visitaustintx #austin360 #do512 #512eats #atxfoodtime #foodietiktoks #foodtiktok
0:58
There are so many “new” restaurants I tried this year. I tried to stick to ones that opened mainly in 2021 but a couple opened at the very end of 2020! These includes second locations of restaurants too. These spots all made a really good impression! Tried to include some spots that weren’t seen in the other vids. #atx #austintx #austin #austineats #austintiktok #visitaustintx #austin360 #do512 #512eats #atxfoodtime #foodietiktoks #foodtiktok
TikTokaustinfoodadventures
已浏览 8931 次2022年2月6日
反馈