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A balanced diet
2021年9月12日
devpost.com
0:34
How to Build a Balanced Plate
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2023年6月13日
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Balanced diet - Definition and Examples - Biology Online Dictionary
2020年2月19日
biologyonline.com
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Balanced Diet: Lesson for Kids
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2020年3月24日
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2022年10月19日
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2021年7月12日
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2017年10月31日
Study.com
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2018年9月30日
Facebook
Eat Fit Food
0:15
How Do You Create a Balanced Plate? First – Vegetables A great way to start is to fill half of your plate with loads of non-starchy vegetables or salad. Veggies are low in energy and rich in vitamins, minerals, antioxidants and fibre. Whether you enjoy eating them as a salad, roasted, steamed, in a soup or stew, they are always a great addition to your meal. Great vegetables to include are lettuce, spinach, cucumber, eggplant, broccoli, carrot, capsicum, onions and beetroot. Second – Protein Nex
已浏览 97 次
2023年2月20日
Facebook
Diva Slimming and Aesthetics Center
What is the Eatwell Guide? A balanced diet explained
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2021年3月29日
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2021年10月5日
jjvirgin.com
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2013年4月5日
bhg.com
The Plate Method, a nutritionally balanced meal for vegans
2022年1月28日
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2013年8月1日
weekand.com
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8 个月之前
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Dietitian teaches how to balance your plate
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2020年10月14日
Facebook
Windy City LIVE
Healthy Eating Divided Plate Sorting Activity
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2011年12月17日
twinkl.com.au
0:22
Portion Control Plate for Balanced Eating (5 Pack), 9" Unbreakable Divided Plates,3 Compartment Plates, Reusable Plastic Plates,Weight Loss, BPA Free
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2022年5月26日
lancastergeneralhealth.org
0:01
Romaiza on Instagram: "How To Build A Balanced Plate? 🤍 A balanced, nutrient dense plate is all you need to conquer the world regardless of your goals. Ever since I’ve started focusing on building my meals around this hunger crushing combo, I’m feeling more satiated + my energy levels have increased. Here’s how I’ve built this plate: -PROTEIN: Masala Chicken (130g, cooked) -CARBS: Brown Rice (100g, cooked) -FATS: Olive Oil (1/2 Tsp) -FIBRE: Tomato (1/2) & Peas (20g) Oh, btw, I meal prepped this
已浏览 1.2万 次
2023年2月7日
Instagram
s.t.r.a.w.b.s
0:18
Bella | Fitness & Wellness Coach on Instagram: "Best tip to create a balanced plate! 🍽️ As a coach I always get asked how to balance a plate when eating out, out of town, or simply to learn how to intuitively eat. This split is a great rule of thumb! Extra tips: - Be aware of the healthy fats you use on your plate! Healthy fats are essential for your body and should not be neglected, however they are higher in calories compared to proteins and carbs, and can add up quick! Examples of healthy fa
已浏览 4.4万 次
5 个月之前
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Eat well!
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2013年6月3日
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2020年5月6日
YouTube
All About Nutrition
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