How to Stretch for the Splits
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How to Stretch for the Splits
Doing the splits indicates great flexibility. You can perform the splits as part of a gymnastics or dance routine or simply for your own benefit. To prepare for the splits, start by stretching every other day. Incorporate toe-touch...
wikiHowGreg Maurer已浏览 170.6万 次3 个月之前
Ballet Splits Tutorial
Tutorial 101: How to do splits 🤸🏻‍♀️✨ Credits to kaileylynn #splits #ballet | Free Movement Solutions
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Tutorial 101: How to do splits 🤸🏻‍♀️✨ Credits to kaileylynn #splits #ballet | Free Movement Solutions
FacebookFree Movement Solutions
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SPLITS TUTORIAL! - You can do these exercises everyday or 3x per week for better results! ✨ #ballet #ballerina #балет #балерина #balletdancer #stretch #splits #flexibility #gymnastics #splitstreches #ballerinas #balletexercise #Kaabii #kaabiiyoga St: swt.crystal | Kaabii Việt Nam
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SPLITS TUTORIAL! - You can do these exercises everyday or 3x per week for better results! ✨ #ballet #ballerina #балет #балерина #balletdancer #stretch #splits #flexibility #gymnastics #splitstreches #ballerinas #balletexercise #Kaabii #kaabiiyoga St: swt.crystal | Kaabii Việt Nam
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已浏览 510 次2023年4月16日
Beginners Tips for Splits. Stretch responsibly and safely. It takes time and patience so no quick fix 👍 #splits #splitschallenge #dancetutorial #tutorial #flexibility #flexiblechallenge #balletteacher #danceteacher #stretching #stretchingchallenge #stretch #tiktokdance #dancebeginner
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Beginners Tips for Splits. Stretch responsibly and safely. It takes time and patience so no quick fix 👍 #splits #splitschallenge #dancetutorial #tutorial #flexibility #flexiblechallenge #balletteacher #danceteacher #stretching #stretchingchallenge #stretch #tiktokdance #dancebeginner
TikTokhowlyballet
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Just having a splits moment #ballet #stretch #practice
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My stretch routine - get splits and over splits fast - part 3
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My stretch routine - get splits and over splits fast - part 3
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Ballet Stretching Routine
✅COMO ABRIRTE DE PIERNA 😳😱😲😯 100% EJERCICIO EFECTIVO 🔥🔥🔥 #stretching #stretchingroutine #ejerciciosdeflexibilidad #stretchingexercises #comoabrirtedepierna #ejerciciosparaabrirsedepiernas #spagat #split #BALLET #DANCE #flexiblechallenge #flexibilitytraining ##FLEXIBILIDAD #entrenamientodeflexibilidad #rutinadeflexibilidad | Austin Santos Alli
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✅COMO ABRIRTE DE PIERNA 😳😱😲😯 100% EJERCICIO EFECTIVO 🔥🔥🔥 #stretching #stretchingroutine #ejerciciosdeflexibilidad #stretchingexercises #comoabrirtedepierna #ejerciciosparaabrirsedepiernas #spagat #split #BALLET #DANCE #flexiblechallenge #flexibilitytraining ##FLEXIBILIDAD #entrenamientodeflexibilidad #rutinadeflexibilidad | Austin Santos Alli
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Elegant Ballet Dancer in Printed Shirt Performs Stunning Routine
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Elegant Ballet Dancer in Printed Shirt Performs Stunning Routine
TikToknattsballet
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My stretching routine🩰 These are only some of my favorite exercises 💗 #vaganova #vaganovaballetacademy #ballet #ballerina #stretching #stretchingroutine
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My stretching routine🩰 These are only some of my favorite exercises 💗 #vaganova #vaganovaballetacademy #ballet #ballerina #stretching #stretchingroutine
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