Barre Standing Leg Exercises - 搜索视频

Sharecare - Get strong glutes, quads and thighs with these...

Sharecare - Get strong glutes, quads and thighs with these...

Get strong glutes, quads and thighs with these simple standing leg exercises. Celebrity fitness trainer, Donovan Green shows you how in this video....

FacebookSharecare已浏览 5282 次2017年7月12日

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Boots burn in that standing leg! Barre on Wednesdays @ 6.30pm and Friday @ 9.15am #barre #barreworkout #barreclass #barreonline #barreondemand | Pi.Yo.Ba with Jasmine

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Boots burn in that standing leg! Barre on Wednesdays @ 6.30pm and Friday @

FacebookPi.Yo.Ba with Jasmine

Dreaming of a rounder, firmer booty? 💪 Try these barre exercises designed for glutes growth! 🏠 No barre? Use a chair, countertop or any sturdy surface at home! Plie Squats 1. Feet wider than shoulder-width, toes out. 2. Hold the barre. 3. Squat deep, back straight, knees over toes. 4. Squeeze glutes as you rise. 3 sets of 15 reps. Arabesque Lifts 1. Face barre, feet hip-width. 2. Extend one leg back. 3. Lift leg up and down, squeezing glutes. 3 sets of 15 reps per leg. Second Position Pulses 1

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Dreaming of a rounder, firmer booty? 💪 Try these barre exercises designed for

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Barre Workout for Beginners

A Beginner’s Guide to Kickboxing

A Beginner’s Guide to Kickboxing

verywellfit.com

28 Min Pilates Barre Workout at-home for Toned Abs, Thighs and Arms! Full-Body workout no equipment

28 Min Pilates Barre Workout at-home for Toned Abs, Thighs and Arms! Full-Body workout no equipment

YouTubePilatesBodyRaven

已浏览 2.6万次5 个月之前

Spavelous Talks: Pure Barre Workout For Beginners

Spavelous Talks: Pure Barre Workout For Beginners

YouTubeSpa In The Know

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standing leg exercises with no jumping - full 30 min workout is now on youtube! #站立式腿部訓練 #不用跳 | Emi Wong

standing leg exercises with no jumping - full 30 min workout is now on youtube! #站立式腿部訓練 #不用跳 | Emi Wong

FacebookEmi Wong

已浏览 5.1万次2023年9月24日

All Standing Full Body Barre - 14-Day Energize Dance Barre Strength Series - Over Fifty Fitness

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Dancer is doing exercises in ballet class

Dancer is doing exercises in ballet class

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Barre Workout at Home

The free Barre workout you can do in your kitchen that will tone legs and bum

The free Barre workout you can do in your kitchen that will tone legs and bum

Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques

Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques

PopsugarJade Esmeralda

Try this low-impact barre workout to improve balance and flexibility

Try this low-impact barre workout to improve balance and flexibility