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"Prioritizing training, practice, and recovery is crucial for optimal performance as a baseball player. ⬇️ Establish Clear Goals: Define specific short-term and long-term goals for your performance, considering areas like hitting, pitching, fielding, and overall fitness. Create a Training Schedule: Develop a well-structured training schedule that includes strength and conditioning, skill-specific drills, and positional training. Focus on Skill Development: Allocate dedicated time for skill devel
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