Which one of these 5 boundary setting styles do you use most often in your relationship? Many couples don’t recognize the way they set and expect boundaries to be set within their relationship, but it has the potential to prevent conflicts and misunderstandings. #marriage #attachmentstyle #traumahealing #marriagecoach #couplegoals #marriagegoals #avoidantattachment #anxiousattachment #defensiveness #toxicrelationship #marriageadvice #lovelanguage #empathy #relationship #communication #relationsh

SETTING BOUNDARIES WITH YOURSELF We know how important it is to set and uphold boundaries with other people. Boundaries help us keep and have healthy relationships where we communicate our needs and expectations. Setting boundaries is extremely uncomfortable, especially if you’re a people pleaser and when it comes to setting them with yourself “getting out of your comfort zone” is a must. It’s essential for our self care. It give us limits and helps us monitor our own behaviors so we can be happ

10 Best Invisible Dog Fences

✨ Boundary setting can be challenging... that doesn't mean no to set them! I get SO EXCITED when patients tell me they set and maintained appropriate boundaries in their relationships. Remember, boundaries are often not guilt-free and they are necessary for all healthy relationships. ❤️ Be sure to follow us for more boundary-related content. 💻 Interested in working with us? Head on over to the link in our bio to check us out. 🌻💚🧠 #drnikki #psychology #psychologist #mentalhealth #mentalhealth