How to care for a painful bruise?

Yes, that’s a bruise on my leg. No, I don’t know how it got there 😆 #jumprope #skipping #footwork #drdre #tricks #footwork | Lauren Jumps

Find the bruise on my leg 🦵 - - #tights #nylons #humor #stockings #tightsfashion #lol #outfitoftheday #fashion #husbandandwife #pantyhose #tightskirt #nylonlegs #legs #collants #tightslegs #legsfordays #blacktights #pantyhoselover #nylonlover #tightsblogger #tightslover #highheels #legslover #miniskirt #nylonfeet #couples #marriedlife #fart #comedia #myself | Geisiane Martins

Formation of Bruises: Causes, Symptoms, and Prevention Bruises, also known as contusions, are common in daily life. They appear as dark, discolored patches on the skin, often causing concern and discomfort. Understanding the formation of bruises, their causes, symptoms, and preventive measures can help manage and minimize their occurrence. What is a Bruise? A bruise forms when small blood vessels called capillaries break under the skin due to an impact or injury. Blood leaks out of these vessels

What Causes Bruises on Legs & Arms? – Top 5 Causes of Bruising Covered by Dr. Berg