Cable Fly Variations, there’s are different ways to target the chest while using cable flys, this video shows all versions | Jeremy kakoko
0:12
Cable Fly Variations, there’s are different ways to target the chest while using cable flys, this video shows all versions | Jeremy kakoko
Jeremy kakoko. . Cable Fly Variations, there’s are different ways to target the chest while using cable flys, this video shows all versions
FacebookJeremy kakoko已浏览 18.2万 次2023年7月8日
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The “Cable Chest Fly” is a popular exercise that targets the chest muscles. To perform it, you use a cable machine with adjustable pulleys and handles. Stand in the center, hold a handle in each hand, and bring your arms together in a hugging motion, squeezing your chest muscles as you do so. #ChestWorkout #FitnessGoals #StrengthTraining #MuscleBuilding #GymLife #CableFly #ChestDay #WorkoutMotivation #FitnessJourney #GetFitNow #bodybuilding #viralreels #reelsviral #reelsfb #reelsvideo #reelsinst
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The “Cable Chest Fly” is a popular exercise that targets the chest muscles. To perform it, you use a cable machine with adjustable pulleys and handles. Stand in the center, hold a handle in each hand, and bring your arms together in a hugging motion, squeezing your chest muscles as you do so. #ChestWorkout #FitnessGoals #StrengthTraining #MuscleBuilding #GymLife #CableFly #ChestDay #WorkoutMotivation #FitnessJourney #GetFitNow #bodybuilding #viralreels #reelsviral #reelsfb #reelsvideo #reelsinst
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How To Perfect Your Chest Fly | Form Check
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Three of my favourite cable chest exercises 💪🏼 Give them a try! #chestday #chestworkout #upperbody #weighttraining #strengthtraining #cablemachine | Hayley Madigan
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已浏览 284 次8 个月之前
3 different variations of cable chest exercises. In ALL of the variations ALL chest muscles and deltoids, especially the front one, works but just a little bit shifts focus when you change the cable position . More focus doesn’t mean ONLY focus. #cableexercises #cablecrossover #cablechestworkout #chestworkout #chestday l | Train Yourself
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3 different variations of cable chest exercises. In ALL of the variations ALL chest muscles and deltoids, especially the front one, works but just a little bit shifts focus when you change the cable position . More focus doesn’t mean ONLY focus. #cableexercises #cablecrossover #cablechestworkout #chestworkout #chestday l | Train Yourself
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已浏览 6250 次8 个月之前
Chest cable Exercises #fitness #gymtips #bodybuilding | Jeremy kakoko
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Chest cable Exercises #fitness #gymtips #bodybuilding | Jeremy kakoko
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已浏览 3.1万 次2023年8月28日
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