Cardio Drumming - Benefits for Adults, Kids, Seniors with Workout
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Cardio Drumming - Benefits for Adults, Kids, Seniors with Workout
So what are the benefits you can reap from it? Let's dive into cardio drumming and see what's it all about, shall we?
2021年6月14日
Cardio Drumming Workout
Cardio Drumming is the best workout for all ages, and all levels. When’s the last time you smiled during a whole Cardio Workout? #dopamine #cardioworkout #cardiodrumming #drums #drummer #drummersofinstagram #seratonin #thriverocklin #rocklinca | Thrive
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Cardio Drumming is the best workout for all ages, and all levels. When’s the last time you smiled during a whole Cardio Workout? #dopamine #cardioworkout #cardiodrumming #drums #drummer #drummersofinstagram #seratonin #thriverocklin #rocklinca | Thrive
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已浏览 82 次2023年7月20日
TURN ⬆️ THE VOLUME! Cardio Drumming is the most exciting way to workout your body and your brain! Did you know, when you Drum you get a DOSE of Heaven?Drumming releases these chemicals in your brain Doxycycline, Oxytocin, Serotonin & Endorphins all creating a sense of happiness. At the end of a 60 minute workout, there are smiles all around the room. It’s 60 minutes that you’ve forgotten about your worries and remember what it’s like to be a kid again. Playing with sticks and hitting balls. The
0:23
TURN ⬆️ THE VOLUME! Cardio Drumming is the most exciting way to workout your body and your brain! Did you know, when you Drum you get a DOSE of Heaven?Drumming releases these chemicals in your brain Doxycycline, Oxytocin, Serotonin & Endorphins all creating a sense of happiness. At the end of a 60 minute workout, there are smiles all around the room. It’s 60 minutes that you’ve forgotten about your worries and remember what it’s like to be a kid again. Playing with sticks and hitting balls. The
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How a cardio drumming program is helping seniors get back in shape
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How a cardio drumming program is helping seniors get back in shape
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Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
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Cardio Drumming: bang on the drum to getting fit, reducing stress
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YMCA - Cardio Drumming
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