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Cassandra Martin on Reels
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Cassandra Martin on Reels
已浏览 2.3万 次2022年4月4日
FacebookCassandra Martin
Cassandra Martin was live. - Cassandra Martin
18:19
Cassandra Martin was live. - Cassandra Martin
已浏览 7385 次2023年12月28日
FacebookCassandra Martin
Cass Martin
0:42
Cass Martin
已浏览 6004 次2020年6月22日
FacebookBodybuilding
Legday 💪🏽 - Cassandra Martin
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Legday 💪🏽 - Cassandra Martin
已浏览 2.1万 次2023年12月23日
FacebookCassandra Martin
Cass Martin😍
1:00
Cass Martin😍
已浏览 1.1万 次2018年2月3日
FacebookGreatest Physiques
Cass Martin workout
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Cass Martin workout
已浏览 1.1万 次2018年1月24日
FacebookGreatest Physiques
Cass Martin - Female Fitness Sensation | Bio | Age | Stats | Diet & Workout
Cass Martin - Female Fitness Sensation | Bio | Age | Stats | Diet & Workout
2018年8月28日
leanbulking.com
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Enjoy the weekend💪 See more of... - Greatest Physiques
已浏览 1.8万 次2017年7月15日
FacebookGreatest Physiques
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Try this exercise on your next Shoulder... - Cassandra Martin
已浏览 71.8万 次2021年9月26日
FacebookCassandra Martin
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@casssmartin Seated Military Press... - Muscle & Fitness Hers
已浏览 16万 次2023年7月3日
FacebookMuscle & Fitness Hers
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This Bodybuilder's Idiotic Workout Move - It's a Wrist-Strengthening No-No! (Forearm Exercises) #wristpain #wriststrength #forearmworkout #forearms #fitness #bodybuilding #physicaltherapy
已浏览 220万 次2023年4月19日
TikTokmartin_rios99
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New video up🔥💪🏽 | Cassandra Martin
已浏览 1.5万 次8 个月之前
FacebookCassandra Martin
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Fitness Girl's Terrible Arm Workout 🤡💀 In this video, Martin Rios looks at a fitness girl, who created a terrible arm workout. This fitness girl created an circuit training arm workout. Martin Rios discusses why circuit training is not a great option if you are looking to build bigger more aesthetic arms. Martin Rios gives you great tips on how to maximize training to build bigger shoulders, biceps, and triceps. After watching this video, you will know how to build aesthetic arms that fit your
已浏览 1.3万 次2023年12月6日
TikTokmartin_rios99
3:32
Casss Martin Workout Video 💪
已浏览 1万 次2020年12月3日
FacebookFit Bebs
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You Can Still Join! Save 20% Now With Coupon: REBUILD
已浏览 2.8万 次2020年12月1日
FacebookCassandra Martin
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@casssmartin Here's a full back day workout that'll help you improve your posture, strengthen your core, & most importantly build a beautiful back& | Muscle & Fitness Hers
已浏览 5900 次2024年1月19日
FacebookMuscle & Fitness Hers
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Cass Martin on Instagram: "🫶🏼"
已浏览 32.5万 次2023年3月25日
Instagramcasssmartin
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Kass Martin-life+health coach on Instagram: "The energy of @zumba convention is unlike anything in the world! I’ve been coming since 2010. Presenting since 2011 and it’s one of the greatest joys of my life! Do what you love. It doesn’t have to make sense to anyone, it doesn’t need to be what your neighbor likes or does, it doesn’t need to be what your friends or family would do, it needs to be what YOU LOVE! Do it. Do it with all your might. If you’re not where you want to be practice, practice
已浏览 65.4万 次2023年8月11日
Instagramkassmartin
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Cass Martin on Instagram: "Back + Bench Press ♡"
已浏览 25.7万 次2022年2月8日
Instagramcasssmartin
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Cass Martin on Instagram: "Biceps & Back -Single Arm Preacher Curl SUPERSET With Hammer Preacher Curl ⋆4 sets 10-12 reps -Lat Pull-Down SUPERSET With Seated Wide Grip Rows ⋆4 sets 12,10,8,8 reps -Cable Straight Arm Pull Down ⋆4sets 12,12,10,10 reps -Hammer Row Machine ⋆4 sets 10 reps -Single Arm Row ⋆4 sets 12,10,8,8 reps"
已浏览 47.3万 次2023年11月18日
Instagramcasssmartin
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Kass Martin-life+health coach on Instagram: "They can try and steal him but he’s still mine 😜 Adding my bestie @steveboedt to the mom squad makes it a party non stop! Something I’ve leaned as I get older is the people I surround myself with is so important-their energy is contagious. I fact I saw a study that said that if you have a pessimistic person in the room with it’ll bring down the energy by 40% So…who I am friends with and spend time with will affect my energy. If I want a positive thri
已浏览 52.2万 次5 个月之前
Instagramkassmartin
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Cass Martin on Instagram: "This year, I’m putting in the work to build some gains!💯 From back and delts, to glute pumps 🙌🏼There’s going to be no shortcuts on this journey!😈💪🏼What about you? What are you trying to grow this year? If you’re looking for some help with your next session, here’s a 🔥 workout that’ll give you a good pump!🥰 Barbell Rows -2 Sets Underhand Grip(8-10 Reps) -2 Sets Overhand Grip(8-10 Reps) One Arm Lat Pulldowns Superset With-Seated T-Bar Rows -4 Sets 12,10,8,8 Reps
已浏览 36.4万 次2023年1月12日
Instagramcasssmartin
0:43
Cass Martin on Instagram: "✅ FACT: Creatine is one of the most researched and proven supplements for enhancing muscle power, strength, and overall performance ☑️ Some Common Questions on the best way to use it! 🤔 🔸 Should you load up or go with a maintenance dose? Maintain 3-5g per day. 🔸 Monohydrate or another form? Go with MONOHYDRATE! 🔸 Cycling on and off? Not necessary, as creatine is safe for continuous use. BENEFITS: 💪 boosts strength 🏋🏾‍♀️ helps with stamina / performance 🧠 has mo
已浏览 11.6万 次8 个月之前
Instagramcasssmartin
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Kass Martin-life+health coach on Instagram: "There’s many options out there but for 2.5 years this has been my choice and here’s why: Tastes amazing More absorbent than competitors Marine collagen-closes match to human collagen May skin became brighter Hair grows faster than ever before Shoulder joint pain gone Collagen is a natural thing our body produces, it is the number one building block. As we age, our body produces less and less so supplementing it is key for overall health! Comment LINK
已浏览 12.8万 次2023年7月26日
Instagramkassmartin
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Kass Martin-life+health coach on Instagram: "Dancing thru the Decades is happening tomorrow!!! I cannot wait! This class is loaded with fun, high energy songs and moves your classes are going to love! I take songs from different decades and put them into an exciting session, break down choreo, help to elevate your teaching skills so you go home from convention with usable, cueable, doable routines! It’s all happening tomorrow! Now it’s time for bed and time to get these songs out of my head and
已浏览 21.7万 次5 个月之前
Instagramkassmartin
0:40
Cass Martin on Instagram: "Here’s a great leg workout you can save + try out!💕 I am so happy that it’s cooling down here in Arizona! The weather during the winter is AMAZING!🤗 Although I do miss the Colorado snow sometimes, people keep telling me to go & visit Flagstaff for the winter!💗 @nocco.usa 🧃"
已浏览 22.2万 次2022年11月9日
Instagramcasssmartin
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Cass Martin on Instagram: "Wearing @lycit ♥︎ •Incline Skull Crusher 4sets,10 reps •Dips 4sets, As Many As Possible •Incline Dumbbell Press 4sets, 8-10 reps •Flat Bench Dumbbell Press 4sets, 8-10 reps •Rope Pushdowns 4sets, 10-12reps #chestandtriceps #upperbodyworkout"
已浏览 13.3万 次2023年11月11日
Instagramcasssmartin
Cass Martin on Instagram
已浏览 5.4万 次1 周前
Instagramcasssmartin
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Cass Martin on Instagram
已浏览 36.6万 次2022年3月15日
Instagramcasssmartin
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Cass Martin on Instagram
已浏览 13.3万 次1 个月前
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