Chair Exercises for Parkinson - 搜索视频

Parkinson’s exercise

Parkinson’s exercise

YouTubeBlessingHealthSystem已浏览 37.5万次2020年6月16日

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3 chair exercises to strengthen and tighten your core muscles! Repeat this workout routine 3 to 5 times in a row for a quick core workout. These exercises are designed for beginners and seniors. Do the best you can and these moves will get easier the more you do them. #seniorfitness #workoutforbeginners #athomeworkouts #chairexercise #chairworkout #beginnerworkout | Grow Young Fitness

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3 chair exercises to strengthen and tighten your core muscles! Repeat this

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6 seated exercises for Parkinson’s Desease, Stroke, and anyone with weak upper body. Great for elderly and anyone confined in chair most of the day. These exercises will help improve rounded shoulders, tight chest, crooked sitting, decreasing back pains and risk of falling. #physicaltherapy #workoutroutine #workoutmotivation #stroke #ParkinsonsDisease #seniors #everyone #reels #mobility #strength #share | Doc H.

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6 seated exercises for Parkinson’s Desease, Stroke, and anyone with weak upper

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