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0:20

Simple yet so brutal 🥵 21-15-9 DB Thrusters (50/35) Burpee Over DB Give it a go! | Nick Dompierre

已浏览 8.7万次2023年2月4日

FacebookNick Dompierre

0:32

The WOD Life - Sunday sesh sorted 👊🏼 3 rounds 15 DB...

已浏览 7.2万次2022年8月27日

FacebookThe WOD Life

10:06

CrossFit 2022.06.22 100次壶铃摇摆+100次火箭推=9分45秒

已浏览 1231 次2022年6月22日

bilibili交叉工灰灰

4:34

EVE-online Anomic Team Hawk. Garmur

已浏览 357 次2017年6月23日

YouTubeAlexander Wheresd EVE-online videos

0:31

3 Intense Dumbbell Exercises 💪🏼 Take your home workouts to another level with thrusters, renegade t-plank push-ups, and man-makers. Can you do 10 man-makers without stopping? #homeworkout #fitness #dumbbellworkout #dadbod

已浏览 1.8万次10 个月之前

TikTokdadbodsteve

0:12

“Hope” For Time: 17 min cap 12 Wall Walks 36 Dual DB Front Squats 9 Wall Walks 27 Dual DB Shoulder to Overhead 6 Wall Walks 18 Dual DB Thrusters (50/35) Tough WOD, shoulders are spent! #1stphorm #airwaav #competition #crossfit #myrtlebeach #discipline #avatarthelastairbender #avataraang #wildsouth #duespaid #summervibes #dumbbells #wallwalks #sweat #breakyourbest | Evan Blake Sherwood

已浏览 65 次7 个月之前

FacebookEvan Blake Sherwood

0:49

Dynamat Combo Packs – Efficiently Reduce Noise & Heat at The Source

3 个月之前

amazon.com

1:55

Outboard-Mounted Stern Thruster(Pat.Pending)

已浏览 12万次2018年10月5日

FacebookSideshift Bow & Stern Thrusters

0:10

Strength: Thrusters: Barbell and dumbbells. Conditioning: 5 rounds 12 BB Thrusters 12 Kb Swings 24/18 cals 5 rounds 10 DB Thrusters 10 Pull ups 24/18 cals 30 Box jumps 24/18 cals | The Athletic Buddha

已浏览 52 次8 个月之前

FacebookThe Athletic Buddha

0:33

How a Missile Works#shorts #facts #space #subscribe #trending

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YouTubeVault of Varitas

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Is It Possible To Retrieve Voyager 1??

已浏览 18.9万次2017年10月23日

YouTubeThoughtSpark

4:08

Dumbbell Thruster | Form Check

5 个月之前

Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.

5:32

Gorilla Strength & Power⎮Strength, Muscle & Explosive Power Kettlebell Workout

已浏览 24 次1 周前

YouTubeKettlebell Invictus

3:14

What Innovations Exist in Smart Propulsion Systems for Space Travel? - Talking Tech Trends

1 周前

YouTubeTalkingTechTrends

0:10

DB Thrusters

已浏览 550 次2 个月之前

YouTubeSurge Athletics

12:38

Snatches + DB thrusters + TTB intervals

已浏览 7 次1 个月前

YouTubeGustavo Errico Camacho

DB thrusters

Powerful Full Body Strength Dumbbell Only Workout Tone & Sculpting Fat BURN

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YouTubeWeight Training Guide Channel

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QUALIFIER ARGENTINA THROWDOWN 24.1

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YouTubeRicardinho Sant' Ana

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30-Minute AMRAP Workout Challenge 18

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TikTokclaosserrano

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How to Max out your Heart Rate

已浏览 50 次3 个月之前

YouTubeNoBe Fitness

5:19

Behind the mission to get a new satellite thruster to space

已浏览 2713 次2023年1月30日

YouTubeANU TV

10:28

Electric VS Hydraulic Trawler Thrusters- Dickson Hydraulic Stern Thruster Overview and Operation

已浏览 1373 次2023年7月24日

YouTubeMV Intrigue- Trawler DIY

0:28

Loic - Coach Sportif on Instagram: "Ma séance Prépa Hyrox✌🏻 1️⃣ Back Squat 2 x 6 2 x 4 2 x 2 2-3 Mins Repos entre les séries 2️⃣ Fentes EMOM 10: 1- Max Fentes @ Poids Hyrox 2- Repos 3️⃣ Wall Ball Overload 3 Séries: 10 DB Thrusters @ 2 x 15kg 20 Wall Balls @ 12kg 40 Wall Balls @ 9kg 3 Mins Repos 4️⃣ AMRAP 30: 15 Cal Echo Bike 15 Burpee 500m Rameur 15 Cal Echo Bike 80m Farmers Carry 500m Ski #hyrox #fitness #run #cardio"

已浏览 4746 次3 个月之前

Instagramcoach.loic

5:33

2024 Asia Fitness Championship 24.1

已浏览 17 次3 个月之前

YouTubeYuko Sakuyama

0:18

Your Sub 20-Minute Workout for July 23, 2024

已浏览 2279 次4 个月之前

YouTubeJenn Sofield

0:37

Partner workout for you to try !!! Hyrox metcon : 45min AMRAP ( As many reps as possible ) 1000m run 100 burpees 1000m ski 100 db thrusters 1000m row 100 jumping lunges 1000m run 100 pushups Reps are divided with your partner and you repeat the circuit as many times as you can within 45 mins. Save this ✅ Tag your partner that you wanna do this with below ⬇️ #workoutroutine #workout #gym #fitness #fullbodyworkout #hyrox #partnerworkout #fyp

已浏览 4206 次1 个月前

TikTokjds.active

1:19

December '24 Workout of the Month

已浏览 4 次1 周前

YouTubeFitnessUnlimited01

0:14

Dumbbell Cluster

已浏览 8.1万次2018年7月19日

YouTubeBoulder Athletics

0:16

Do Thrusters like THIS!!

已浏览 14.8万次2022年12月1日

YouTubeMonroe Miller

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