Are dry fruits a good option for snacks? 👉Dry fruits are definitely a nutritious and convenient option for snacks. 👉Dry fruits also help offer a quick energy boost since they are rich in antioxidants and are packed with essential nutrients like a) Vitamins b) Minerals c) Fiber 👉However, it is important to understand that they are calorie-dense and need to be consumed in moderation. ✅Pairing dry fruits with a source of protein like Greek yogurt or cheese can create a balanced snack, keeping yo

Easy Oven-Dried Fruit