Juhi Kapoor on Instagram: "Beej mantras are single-syllable sounds or seed sounds associated with each chakra in Hindu and yogic traditions. They are believed to help cleanse and balance the chakras. Beej mantras for chakras offer benefits like balance, energy flow, meditation aid, healing, mind-body connection, and spiritual growth. Here are the commonly associated beej mantras for each chakra: 1. Root Chakra (Muladhara): Lam (pronounced "lum") 2. Sacral Chakra (Swadhisthana): Vam (pronounced "