Lumbar Facet Joint Pain - Treatment & Exercises At Home

Facet Joint Syndrome and Pain - Peak Form Health Center

Facet Joint Syndrome: Overview, Symptoms

Arthritic knees?! Do these 6 exercises to help ease the pain👇🏼! 1. Standing Leg Raise 👉🏼 10 each (2 sec pause). 2. Sit to Stand 👉🏼 10 reps. 3. Side Lying Clam Shells 👉🏼 10 each (2 sec pause). 4. Lying Hamstring Stretch 👉🏼 30 sec each. 5. Seated Quad Stretch 👉🏼 30 sec each. 6. Swimming OR Recumbent Bike 👉🏼 30 min 2-3 times/week. Complete each exercise for 2-3 sets a few times a week - except for number 6 (see protocol above). ALSO, make sure you’re staying hydrated and limiting the

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Facet Joint Injection Procedure

Dr. Pasquale Montesano seen here preparing to perform a cervical facet joint/ medial branch block injection. 💉 Cervical medial branch block injections are a medical procedure used to diagnose and treat neck or back pain stemming from the facet joints. The procedure involves injecting a local anesthetic and steroid near the medial branch nerves that transmit pain signals from the facet joints. If the injection provides temporary pain relief, it suggests that the specific facet joint is the sourc

Facet Joint Injection Video