⁉️ Have flat feet?! 😭 Don't worry! 💥 Having flat feet doesn't mean that you're destined to have foot pain or any other ankle, knee, hip, low back etc pain or "dysfunction" 💯 The shape of your arch is largely determined by genetics, so if you perform the exercises shown in today's post with the goal of "fixing" the shape of your arch, you'll probably be disappointed 🎯 However, if you have foot or ankle pain/symptoms and/or poor stability/balance when standing on one foot, these exercises can
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⁉️ Have flat feet?! 😭 Don't worry! 💥 Having flat feet doesn't mean that you're destined to have foot pain or any other ankle, knee, hip, low back etc pain or "dysfunction" 💯 The
Dr. Caleb Burgess DPT, OCS, CSCS. Forrest Frank & Connor Price · UP!. ⁉️ Have flat feet?! 😭 Don't worry! 💥 Having flat feet doesn't mean that you're destined to have foot pain or any other ankle, knee, hip, low back etc pain or "dysfunction" 💯 The shape of your arch is largely determined by genetics, so if you perform the ...
FacebookDr. Caleb Burgess DPT, OCS, CSCS已浏览 1755 次8 个月之前
Flat Feet Exercises
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Professional diagnosis of flat feet🦶🔥exercises you can repeat at home
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