Lotus pose, also known as Padmasana, is a popular seated posture in yoga. Here are some of the benefits associated with practicing the lotus pose:1. Promotes mindfulness: The lotus pose is often used for meditation due to its ability to promote a sense of calmness and mindfulness. It helps in focusing the mind, reducing mental distractions, and achieving a state of inner peace.2. Enhances flexibility: Regular practice of the lotus pose can help improve flexibility in the hips, knees, and ankles.

Intricate lotus position tattooPadmasana, also known as the lotus position, is one of the basic poses in yoga. Sitting cross-legged allows the hip to loosen up and be grounded during yoga practice. Before a lotus flower blooms, it grows in the mud underwater. And as it blooms, it emerges above the surface and finds the light.It’s similar to yoga practices that bring clarity to our body and soul. And that’s why a lotus position often represents spiritual awakening.🧘‍♀️.#newtattoo #tattoo #rishik

Time-lapse video: Enjoy the whole process of lotus flower blooming in 26 seconds.

Lotus