Benefits of Forest Bathing

🌲 Take a pause 🌲 and enjoy the forest bathing benefits of the redwood groves in Samuel P. Taylor State Park. #TranquilTuesday | California State Parks Foundation

Have you ever tried forest bathing? 🌿 Originating from Japan, shinrin-yoku (forest bathing) involves immersing yourself in nature and mindfully experiencing the sights, sounds, and smells of the forest. Join one of our Forest Rangers on a guided forest bathing session and experience the forest with all your senses. 📍 Forest of Dean, Gloucestershire | Forest Holidays

And now for your Saturday moment of Zen. #forestbathing #meditation #nature #greatsmokymountains | A Walk in the Woods Great Smoky Mountains

Immerse yourself in nature with the practice of forest bathing