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Kale Recipes for Kids: Dietitian-Approved!

Which vegetables contain 3 ingredients to support eye health?

Spiced Pumpkin Nourish Bowl👇🏼😍 Crunchy chickpeas, roasted pumpkin, lemon kale, beetroot, avocado, mint and sesame on a bed of creamy hummus. Flavourful, colourful and delicious! by tessbegg Serves 2 Pumpkin and chickpeas: 500g butternut pumpkin (squash), peeled and diced 420g can chickpeas, drained, rinsed and pat dry Drizzle of olive oil to coat it all 3 tsp smoked or sweet paprika 3 tsp ground cumin 1 tsp ground coriander 2 tsp garlic powder 1 tsp chilli flakes Generous pinch of salt and pe

Easy Kale Soup. Get recipe: https://theplantbasedschool.com/kale-soup/ Creamy kale soup is a tasty and fulfilling 30-minute one-pot recipe that combines fresh kale leaves with tender white beans, vegetables, aromatic herbs, and a flavorful vegetable broth. You’ll love this kale soup recipe because it’s comforting, nourishing, and simple enough for an everyday lunch or dinner. Make ahead: Kale soup is an excellent meal prep recipe because its flavor improves as it sits in the fridge. It’s also ve

Kale Soup

是長壽、抗氧化蔬菜天花板！超級食物「羽衣甘藍」防癌、降膽固醇、瘦身13個好處功效及禁忌公開