HOMEMADE 🍂PUMPKIN SEED BUTTER🍂!! Creamy, delicious, & nutrient-packed. Here’s how to make it: https://joybauer.com/healthy-recipes/pumpkin-seed-butter/ (link in comments) | Joy Bauer

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Mutanen kirki mutanen arziqi kuntaba cin yayan kabewa?( pumpkin seed) Zaku iyaci mu hadu a comment section BENEFITS OF PUMPKIN SEED 👇👇👇👇 .. Pumpkin seeds are nutritious, offering benefits like: 1. **Nutrient-rich:** High in magnesium, zinc, and healthy fats. 2. **Heart health:** Supports cardiovascular function due to healthy fats and magnesium. 3. **Antioxidants:** Contains compounds that reduce inflammation. 4. **Prostate health:** May support urinary function and reduce benign prostatic h

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