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Golf Stretching 的热门建议
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6 products to help you get loose before off-season rounds
Warm up your muscles and loosen up your joints with these six stretching products to prepare for off-season rounds
golfdigest.com
2021年12月2日
Golf Tips
14:16
5 Best Tips On Course Swing
Microsoft News
11 个月之前
3:14
5 easy putting tips for beginner golfers
golfpass.com
2019年3月18日
13:50
7 Tips Every Golfer Forgets
Dailymotion
Golf Monthly
已浏览 4 次
2023年9月29日
热门视频
0:19
Two really good things a golfer should do for stretching, balance and power!! #golf #golffitness #golfworkout #fitnesstips | Martina Eberl Coaching
Facebook
Martina Eberl Coaching
已浏览 263 次
7 个月之前
Top 10 Golf Stretching Exercises For Seniors
loaids.com
2021年3月4日
These 5 simple stretches will improve your flexibility and help your golf swing
Golf
Rachel Bleier
2020年8月26日
Golf Swing
0:16
It’s just a skit 🤬 📹 - @golfswingguide0 | Golf Gods
Facebook
Golf Gods
已浏览 39.2万 次
1 个月前
0:46
Bryson DeChambeau great tip on loading and unloading the golf swing #golf #sports #lessons #golfswing #pga | Pin High Golf
Facebook
Pin High Golf
已浏览 39.6万 次
1 个月前
1:33
3 of the best moves for a more stable golf swing
Facebook
GOLF.com
已浏览 4.4万 次
2021年3月7日
最匹配的结果
0:19
Two really good things a golfer should do for stretching, balance and power!! #golf #golffitness #golfworkout #fitnesstips | Martina Eberl Coaching
已浏览 263 次
7 个月之前
Facebook
Martina Eberl Coaching
Top 10 Golf Stretching Exercises For Seniors
2021年3月4日
loaids.com
These 5 simple stretches will improve your flexibility and help your golf swing
2020年8月26日
Golf
Rachel Bleier
1:28
Nathalie Sheehan shows us how to Live Well, Play Well by stretching before a round so our bodies are ready to perform. Presented by XXIO | GOLF.com
已浏览 4806 次
7 个月之前
Facebook
GOLF.com
The perfect golf stretching routine
2021年1月27日
golfdigest.com
0:36
Start thinking about stretching differently. Passive stretching is essentially lengthening a muscle in a relaxed state. This is your general stretch technique that most have been taught to do since Little League. The problem with this, is that our brain sometimes tells our muscles to tighten up in response to perceived threat. And while passive stretching can feel good, it does nothing in the way of changing that feedback loop from our brain to our muscles and back. So we stretch, feel looser, a
已浏览 5867 次
3 个月之前
Facebook
Golf Strong Hit Bombs
0:12
Stretching 😆
已浏览 580 次
3 个月之前
TikTok
anjing.golf.ph
1:29
Golf Swing Techniques for Improving Your Game
已浏览 4.4万 次
1 个月前
TikTok
cheekygolfclub
0:06
I bet you have a towel on your bag… use it to help you! Placing a towel 6inches behind the ball will help improve low point, great exercise if you struggle with blading or chunking Stretching the towel will help you feel width with your arms. Helpful for contact and distance Placing a towel under the outside of your trail foot will help you prevent sway improving contact Towel under the arms will help your arms and body feel more conected, improving contact #golf #golfer #golfing #golftips #golf
已浏览 2972 次
3 个月之前
TikTok
meganjohnstongolf
1:23
Day off in Souston… Ice bath, mini golf, tanning, cruising and finish the day with a stretching and spa. #onelastride | PortiaWoodman
已浏览 1.1万 次
5 个月之前
Facebook
PortiaWoodman
7 Golf Stretches To Improve Flexibility And Your Golf Swing
2022年11月22日
golfbox.com.au
3:50
Former Olympian shares a gold-medal workout you can do at home
4 个月之前
Microsoft News
TODAY
2:16
Daily stretches to keep your swing long and loose
已浏览 6620 次
2017年12月9日
Facebook
GOLF.com
0:40
🏌️♂️✨ Want to take your golf game to new heights? Here are 3 reasons why every golfer needs to stretch: 1️⃣ Boost Flexibility: Enhanced flexibility leads to a fuller swing and better range of motion. Say hello to longer drives! 💪 2️⃣ Prevent Injuries: Regular stretching prepares your muscles for action, reducing the risk of strains and injuries. 🏥 3️⃣ Improve Recovery: Stretching aids in muscle recovery, helping you feel fresh and ready for your next round! 🔄 Make stretching a vital part of
已浏览 690 次
2 个月之前
TikTok
golfphysioaustralia
0:59
Comment MOBILITY PROGRAM for a free guide Here are three reasons why stretching is essential for golfers. 1. Increased Flexibility 🤸♂️ Regular stretching enhances flexibility in key muscle groups used during your swing. Improved flexibility allows for a greater range of motion, enabling a smoother and more powerful swing while reducing the risk of injury! 2. Enhanced Performance ⛳️ Stretching prepares your muscles for the demands of golfing by increasing blood flow and reducing stiffness. A we
已浏览 649 次
1 个月前
TikTok
golfphysioaustralia
1:44
Arm Stretches Golf Fitness
已浏览 1371 次
2010年2月17日
YouTube
Golfalot
14:36
Golf Yoga
已浏览 27 次
1 个月前
YouTube
Golf with a purpose
4:49
Ben Taylor's golf-stretch interview
已浏览 3588 次
2006年10月9日
YouTube
sallybiter
0:58
This workout checks most of the boxes. Power, strength, jumping, injury prevention, mobility. And I love that he did a nice long warm up. I think most often, people don’t warm up enough to prepare their bodies for the demands of the workout. When our tissues are warm, we are less likely to get injured or “tweak” them. Not to mention the hardest part of any workout is getting going. I like to throw my mobility in the beginning of the workout as it acts as a great warm up, stretching, strengthenin
已浏览 1.6万 次
4 个月之前
TikTok
golfstronghitbombs
0:31
Hip Rotation Drill
已浏览 3.6万 次
2018年5月15日
YouTube
Pelvic Clock Exercise Device
7:29
골프 전 5분 스트레칭(5min golf stretching)
已浏览 105 次
1 个月前
YouTube
니케요가
Expert's Guide to Golf Stretches: Top 10 Best Stretches for Golfing
已浏览 607 次
2022年3月2日
golfmonster.com
1:19
Jim Cotta's Golf Stretching
已浏览 164 次
2010年7月25日
YouTube
Amy Cotta
0:29
Jacob “Golf fitness professional” on Instagram: "Can you do this golf challenge? • For 1 week try doing this golf stretching routine every day. In just a few days you will start noticing a improvement in your hip flexibility and a increase in club head speed. After a week you will have developed a habit of stretching everyday. Try this routine and let me know what you think. • • • • • #golffitness #golfworkout #golfmobility #golfexercise #golfcoach #golftraining #golf #golftips #golfstagram"
已浏览 2.1万 次
6 个月之前
Instagram
jgolffitness
7:02
4 golf exercises to improve your backswing
已浏览 381 次
3 个月之前
YouTube
Golf Physio Australia
0:48
How DJ warms up for a tournament round. There’s a reason why EVERY pro does some sort of warm up before the round. And it’s not just stretching. Getting your muscles activated and warm is essential for preventing injury, being consistent and getting that clubhead speed up from the first tee shot. I recommend doing some sort of warm up (without weights) for the wrists, shoulders, spine and hips at the very least. Check my page for ideas of good pre round warmups you can do on the first tee. .....
已浏览 2.7万 次
8 个月之前
Facebook
Golf Strong Hit Bombs
Evidence says your club-over-the-head stretch is a complete waste of time. Do this instead
3 个月之前
golfdigest.com
0:12
The BEST stretch for improving your golf turn and rotation!
已浏览 7.1万 次
2020年5月12日
YouTube
On the Road with Iona
0:57
The "Most Important Stretch In Golf" A DEVICE - www.FeelTheStretch.com
已浏览 1.2万 次
2017年1月2日
YouTube
MISIG
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