Growingannanas Arm Workout - 搜索视频

Treadmill workout. walking workout with weights to spice things up | Growingannanas

Treadmill workout. walking workout with weights to spice things up | Growingannanas

Growingannanas. Growingannanas · Original audio. Treadmill workout. walking workout with weights to spice things up

FacebookGrowingannanas已浏览 4304 次2024年1月2日

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Anna Engelschall on Instagram: "my balanced week of workouts which means 3 home - follow along workouts, 2 runs, 1 stretch and 1 full rest day ❤️ monday: workout from my grow with anna app (link in bio) tuesday: run wednesday: pilates inspired workout (I was filming for my youtube channel) thursday: stretching friday: run saturday: follow along upper body workout from my grow with anna app sunday: full rest day (walk) every week is a bit different, but no matter where I am I try to move a bit ev

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Anna Engelschall on Instagram: "my balanced week of workouts which

Instagramgrowingannanas

Anna Engelschall on Instagram: "my 3-2-1 workout routine, literally my weekly plan! if you are looking for new ways to challenge your body try this: • 3 home workouts from my YouTube growingannanas or my app @growwith_anna • 2 running (outdoor feels so good) • 1 pilates class (love it to try something new, and be around like minded people 🥰) I might add a new workout plan to the @growwith_anna app, exactly how I train and what I’m doing before and FOR SUMMER ☀️ so you all can join"

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Anna Engelschall on Instagram: "my 3-2-1 workout routine, literally my weekly

Instagramgrowingannanas

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