The goal of hanging head upside down of the bed is to relieve tension in the neck and back. Gravity helps pull your head and spine into alignment, which takes the pressure off your muscles and nerves. Additionally, when you hang your head off the side of the bed, it allows blood to flow more easily to your brain, which can help reduce headaches and migraines. Caution ⚠️ Who should not practice: 1.f you feel dizziness and lightheadedness 2. If you have a high BP or heart ailment. 3.lf you have Gl
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The goal of hanging head upside down of the bed is to relieve tension in the neck and back. Gravity helps pull your head and spine into alignment, which takes the pressure off your
Seemayogalife. Seemayogalife · Original audio. The goal of hanging head upside down of the bed is to relieve tension in the neck and back. Gravity helps pull your head and spine into alignment, which takes the pressure off your muscles and nerves. Additionally, when you hang your head off the side of the bed, it allows blood to flow more ...
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:: Inversion :::: Hanging Upside Down :::: Antigravity Exercise ::Practicing at 🇨🇦 Hamilton, Ontario, Canada Learned at Concept Health Potential Benefits of Hanging Upside Down ( Inversion Therapy ) : 1: Significant Reduction in Back Pain2: Reduces Stress3: Improves Focus, Balance, and Brain Function4: Improves Leg & Core Strength5: Improves Joint Health6: Better Flexibility7: Kids Can Get Taller !8: Better Posture 9: Improves Your Lymphatic System10: Clears Skin & Reduces WrinklesWith an incr
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:: Inversion :::: Hanging Upside Down :::: Antigravity Exercise ::Practicing at 🇨🇦 Hamilton, Ontario, Canada Learned at Concept Health Potential Benefits of Hanging Upside Down ( Inversion Therapy ) : 1: Significant Reduction in Back Pain2: Reduces Stress3: Improves Focus, Balance, and Brain Function4: Improves Leg & Core Strength5: Improves Joint Health6: Better Flexibility7: Kids Can Get Taller !8: Better Posture 9: Improves Your Lymphatic System10: Clears Skin & Reduces WrinklesWith an incr
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