Health benefits of flax seeds.
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Health benefits of flax seeds.
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Flax seeds are small oil seeds that contain omega-3 fats, fiber, and other plant compounds. They may help improve digestion and reduce the risk of heart disease, type 2 diabetes, and cancer.Flax seeds are very high in fiber and provide good amounts of protein. They’re also rich in fat and one of the best plant-based sources of heart-healthy omega-3 fatty acids.Flax seeds are high in the amino acids arginine and glutamine — both of which are important for heart and immune system health. | BPM Rec
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Flax seeds are small oil seeds that contain omega-3 fats, fiber, and other plant compo…
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Javas✨This is a traditional Maharashtrian chutney made with flax seeds- which have recently gained popularity across the world for its health benefits. Flax seeds are high in fiber and are known to reduce the risk of heart diseases. It helps in hair growth and is a great source of protein! [flax seeds, javas, javas chutney,javasachi chutney, chutney, javas, flax seeds chutney, flax seeds benefits, flax seed, javas recipe, healthy recipe, healthy food, healthy eating, healthy lifestyle] #javas #j
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Javas✨This is a traditional Maharashtrian chutney made with flax seeds- which have …
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Blueberry & white choc chip muffins by whole_natural_health These also tick everyone’s dietary requirements… They’re gluten free, dairy free, egg free, nut free & vegan! 👌🏻 RECIPE - 1 1/2 cups buckwheat flour - 1/2 cup sugar - 2 tbsp flax meal - 2 tsp baking powder - 100g white choc chips - 1 cup soy milk - 1/4 cup EV olive oil - 1 tbsp apple cider vinegar - 1 cup blueberries METHOD - Preheat your oven to 180C - Mix the dry ingredients in a large mixing bowl - Add the wet ingredients & mix the
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Blueberry & white choc chip muffins by whole_natural_health These also tick every…
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