Health Benefits of Eating Jaggery In Winters | The Foodie

Jaggery Benefits - गर्म दूध के साथ गुड खाने के फायदे

Satvic recipes often use jaggery as a sweetener. But why?🤔Let’s seeWhite sugar is highly refined, and hence all its nutrients are lost. Whereas jaggery is less refined and retains its nutritional value🙌🏻But jaggery is often adulterated today😬The business has come to its peak of adulteration due to increased demand. It is difficult to select the right jaggery that is clean, pure, and free of adulteration😓What to do then?Keep a simple mantra in mind - the darker it is, the purer it is!🙌🏻Why

Most traditional jaggery making! 100 year old jaggery recipe!

How to make Jaggery

JAGGERY TEA - Mrs Vahchef