THE TRUTH ABOUT INDUSTRIAL SEED OILS👇🏼 The “heart-healthy” oils such as soybean, canola, corn, sunflower, safflower, and peanut are not as beneficial as we’ve been told… These oils undergo a SERIES of steps, from seed collection to chemical refinement that leave behind chemical residues, trans fats, and oxidized byproducts. If your goal is to achieve optimal wellness, consider avoiding highly processed oils. What should you opt for instead? Try healthier dietary fats such as olive oil, coconut
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