Sunflower Seeds Have Some Pretty Impressive Health Benefits

8 Benefits of Sunflower Seeds for Health

I’ve had a lot of people asking me about how to collect seeds. We need to understand the lifecycle of the plant and how those seeds get created so that will know when and how to collect those seeds for our gardens or to share. each plant flowers at different times and you need to wait for that plant to flower, be fully pollinated by insects, and then the flower petals will die. In a few weeks, the plant will produce seeds and those seeds are not ready to collect until they easily come off the pl

Let’s harvest big sunflowers seeds. #sunflowers #sunflowerseeds #giganticsunflowers | Petite Pinay in USA

Sunflower Seed "Tuna" - Tasty Simply Vegan