Flax Seed Crackers

Javas✨This is a traditional Maharashtrian chutney made with flax seeds- which have recently gained popularity across the world for its health benefits. Flax seeds are high in fiber and are known to reduce the risk of heart diseases. It helps in hair growth and is a great source of protein! [flax seeds, javas, javas chutney,javasachi chutney, chutney, javas, flax seeds chutney, flax seeds benefits, flax seed, javas recipe, healthy recipe, healthy food, healthy eating, healthy lifestyle] #javas #j

How to Eat Flax Seeds the Right Way, According to Experts

అవిసెలతో బీపి.. షుగర్, క్యాన్సర్స్ దూరం.. అందుకోసం ఎలా తినాలంటే

Save & Share this video ❤️ 🌱 Why Everyone Should Consume Seeds Regularly 🌱 Incorporating seeds into your daily diet can be a game-changer for your health. These tiny powerhouses are packed with nutrients that support overall wellness, and here’s why you should make them a staple in your diet: 1. Sunflower Seeds: Rich in Vitamin E and Selenium, sunflower seeds are powerful antioxidants that protect your cells from damage, support your immune system, and promote healthy skin. 🌻 2. Pumpkin Seeds

Pros And Cons Of Having Flax Seeds