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Sumo Squat vs. Regular Squat – Which One Should You Do? – Fitness Volt

Sumo Squat vs. Regular Squat – Which One Should You Do? – Fitness Volt

Which type of squat is best - sumo stance or regular stance? We examine the pros and cons of each so you can pick the right exercise for you!

fitnessvolt.com2021年11月10日

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Sumo Squat Ultimate Guide - Benefits, Technique and Muscles Worked | BOXROX

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