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Possible causes for problem/pain only during DRAW: too heavy draw weight, restricted range of motion, forced range of motion of draw shoulder, weak bow shoulder position, incorrect muscular engagement Possible causes for problem/pain only during HOLD: misfit draw length, poor alignment, weak holding position, poor tendon tolerance Possible causes for problem/pain only during RELEASE: excessive movement after release, too heavy mass weight of bow, weak holding position, joint instability Note: so