Pre-Diabetics listen up! 👂.Here’s how to drop 20lbs ⬇️ by April 1 and lower your A1C.But first: Share this ❤️ with your pre-diabetic friend and SAVE this list for later! Make sure to follow @drtessthomas for more diabetic content. 🩵💚 Dropthe word: APRIL and grab a FREE 7 day kickstart meal guide guaranteed to help you get started. 🩵💚The secret to losing 20lbs is to break it into 5lb blocks. And did you know that you can drop your A1C even with 5lb drops. �Breaking down a larger weight loss
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FacebookDr. Tess Thomas
Pre-Diabetics listen up! 👂.Here’s how to drop 20lbs ⬇️ by April 1 and lower your A1C.But first: Share this ❤️ with your pre-diabetic friend and SAVE this list for later! Make sure to
Dr. Tess Thomas. Dr. Tess Thomas · Original audio. Pre-Diabetics listen up! 👂.Here’s how to drop 20lbs ⬇️ by April 1 and lower your A1C.But first: Share this ️ with your pre-diabetic friend and SAVE this list for later! Make sure to follow @drtessthomas for more diabetic content. 🩵💚 Dropthe word: APRIL and grab a FREE 7 day ...
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Imagine your blood sugar dropping in 3 months and reversing your Pre-Diabetes. Did you know it takes 3 months to show a change in your hemoglobin A1C. Start today. .Drop a ❤️ for a free 7 day healthy kickstart meal plan with grocery list. ... . #weightloss #loseweightfast #loseweightnow #loseweightforgood #loseweightfeelgreat #loseweightnaturally #healthydiet #weightmanagement #mindsetmatters #mindsetshift #onepoundatatime #starthere #bmi #portioncontrol #portionsize #physicalactivity #foodjourn
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Imagine your blood sugar dropping in 3 months and reversing your Pre-Diabetes.
Dr. Tess Thomas
You CAN eat carbs and lower your A1c (in fact it’s the ONLY way) 3 reasons you SHOULDN’T cut out carbs 1️⃣ It lowers your carb tolerance, when what we actually need to do to reverse diabetes in INCREASE it 2️⃣ It doesn’t help lower insulin resistance (which NEEDS to happen to achieve diabetes remission) 3️⃣ That causes us to continue having low carb tolerance, high insulin resistance, and a higher A1c throughout life. Not eating carbs isn’t going to last long in the grand scheme of things. (Can
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You CAN eat carbs and lower your A1c (in fact it’s the ONLY way) 3 reasons you
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