Who loves a muffin top workout? Do they thicken your waist or snatch it in? They are either my most loved or most hated workouts! I would love to know what camp you are in? Either way I have an incredible plan for YOU for October called RECLAIM & RENEW Do you feel like you have lost YOU? If you answered yes then you need this!! Comment R&R on this post and I will send you a 40% DISCOUNT plus all the info on the plan so you can see what it is all about! Here is the muffin top workout for you! 1.

Menopause muffin top? Let’s get rid of it. Help tighten your belly by doing these simple beginner exercises you can do at home. #coreworkout #absworkoutroutine #absworkout #homeworkouts #trythis #beginnerworkout #lowimpactworkout #menopauseweightloss #menopausefitness #perimenopausefitness | Emily Hollister - Fitness / Health Coach