<<Think Small To Grow Big. Keep your Eye On The Bigger Picture, But Don’t Slip On Attention To Detail >> Sir Richard Branson Here I prep my wrists... | By Evolve To Fit AcademyFacebook
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You're trying to grow your muscles, but are you sabotaging yourself by being too cheap? 💸 Let's talk about wrist straps. Some peeps avoid them, thinking it's a shortcut to beef up their forearms. But that mindset might be why you're struggling to make your back and hamstrings grow. 🤷‍♂️ Think about it: if your forearms give up the fight on a deadlift or pull-down before your target muscles, are you really pushing those muscle groups enough for growth? Probably not. 💪 It's time to put the ego
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You're trying to grow your muscles, but are you sabotaging yourself by being too chea…
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HOW TO USE WRIST WRAPS - EASY TUTORIAL #bulkingseason #bodybuilding #wristwraps #getbig #fitness
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