The Lift Box #livingmybestlife #over40 #fyp #subscription #lift #workout #energy #box #unboxing #drink #shirt #club #review #honest #notforme | Living My Best Life 4 Me
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The reverse hyperextension is a game changer. To do it correctly position your hips at the very edge of whatever your using (ex bench, chair, box) engage your core & lats, then lift your legs in a controlled tempo so that there is no swinging or momentum used, try to pause each rep at the top for one seconds. 🔥 To feel this is your glutes even moren, push your feet out wider as the legs come up.🔥 #weightloss #weightlossinspiration #weightlosstips #healthyfood #recipes #healthylifestyle #health
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It went down in the DMs when CMO and Co-Owner of The Lift Box, Dan, was looking to work with other Veterans after his service in the USN 🇺🇸⁠ ⁠ Learn more about Dan and The Lift Box in part 2 of his Behind the Brand feature tomorrow. 💪⁠ ⁠ 📦️ April Box Available Now⁠ 🇺🇸 Veteran Owned and Operated ⁠ 🌎 To Learn More⁠, Visit theliftbx.com ⁠ #healthyliving #sportsnutrition #preworkout #energydrink #healthysnacks #fitnessjourney #fitnessaddict #subscriptionbox | The Lift Box
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