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Kihon is like a strong root that bears... - Karate Techniques

Kihon is like a strong root that bears... - Karate Techniques

Kihon is like a strong root that bears good fruit! If the base is good, karate is strong! 🥋 @aguiar ricard

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KiHon Traditional on Reels

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KiHon Traditional on Reels

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John Gardiner on Instagram: "What is Kihon? 🥋 ⬇️ Kihon are the fundamental techniques that make up the art of Karate. They teach correct body mechanics and alignment as well as develop conditioning and mobility. Kihon isn't always practiced "in the air" a large portion of kihon should be practiced on a bag, makiwara etc. #Karate #shotokan #kihon #martialarts"

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John Gardiner on Instagram: "What is Kihon? 🥋 ⬇️ Kihon are the fundamental

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Karate Kihon

Karate Science - hard training in basic and kihon....

Karate Science - hard training in basic and kihon....

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The Kihon Concept : Kihon oyo jutsu - Kake uke

The Kihon Concept : Kihon oyo jutsu - Kake uke

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Kihon Kumite. Shotokan karate-do.... - Karate Techniques

Kihon Kumite. Shotokan karate-do.... - Karate Techniques

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