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0:06
L-theanine is an amino acid found in tea leaves, particularly green tea, known for its calming effects. Some research suggests that L-theanine may help improve focus and attention, which could potentially benefit individuals with ADHD by reducing anxiety and promoting relaxation without causing drowsiness. | Justin Kelly
已浏览 14.2万 次
6 个月之前
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Justin Kelly
0:16
L-theanine is an amino acid found in tea leaves. Some potential benefits of L-theanine include: 1. Stress and anxiety reduction: L-theanine has been shown to promote relaxation without causing drowsiness, which can help reduce feelings of stress and anxiety. 2. Improved focus and cognitive function: L-theanine may help improve attention and concentration by increasing levels of neurotransmitters like dopamine and serotonin in the brain. 3. Better sleep quality: L-theanine has been linked to impr
已浏览 581 次
9 个月之前
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New Life Health Foods
0:12
Organically grown tea leaves contain an amino acid called L-theanine, which is known to have a calming and relaxing effect, counterbalancing the stimulating properties of caffeine - also found in tea. #organic #plantation | Picker's Pocket
已浏览 67 次
2024年1月29日
Facebook
Picker's Pocket
L-Theanine – How One White Powder Helped Me Get Rid of Anxiety
2019年5月20日
thequint.com
0:05
Some of my ADHD Essentials as a Naturopathic Doc with ADHD 🫶🏼 1) L-theanine - naturally occurring amino acid in green tea. Helps to calm the mind & the body whilst providing a gentle focus. I use it to help me relax my mind before bed & also when I need to focus for an extensive period of time. 2) fish oil - provides essential fatty acids for brain health. We can’t produce them in our body, so we need to obtain them through diet or supplementation. Not all fish oil is created equal. Some brand
已浏览 1.5万 次
10 个月之前
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Dr. Georgi Stoychev, ND, RD
[Hot Item] Wellgreen High Quality Best Price Free Samples Green Tea Extract L-Theanine Natural 98% L Theanine Powder
7 个月之前
made-in-china.com
0:46
Green teas are totally good for overall well-being. Green tea contains amino acids called L- theanine which alleviate anxiety and stress , besides they protect against cognitive decline, lower cholesterol and enhance longevity. # # # # Eze Kingsley Ikezike Vaine Ratumu Julia Stigling Betty Owens Pastor Bendu Diggs Kathleen Parriss - sheehan | Eze Obayi Ndidi
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8 个月之前
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Eze Obayi Ndidi
[Hot Item] High Quality Natural L-Theanine Green Tea Extract 99% Theanine
8 个月之前
made-in-china.com
[Hot Item] Natural Green Tea Extract Powder L-Theanine Theanine
3 个月之前
made-in-china.com
8:49
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age
2022年5月10日
wellandgood.com
0:36
L-Theanine Benefits
已浏览 219 次
2023年5月18日
Facebook
Tiesta Tea
Green Teas
2020年8月4日
ahmadtea.com
0:35
Solaray L-Theanine - 45 VegCaps - 200 mg + 100 mg Green Tea Leaf
2018年9月14日
amazon.com
1:51
What You Should Know Before Taking a L-Theanine Supplement, According to Dietitians
7 个月之前
Men's Health
Perri O. Blumberg,Cori Ritchey,C.S.C.S.
10 Science-Backed Benefits of Green Tea
2023年11月13日
eatthis.com
The Green Tea Steaming Process
2022年5月9日
japanesegreenteain.com
At a Glance: Potential role of green tea in diabetes management » Diabetes Institute » College of Medicine » University of Florida
2014年6月28日
ufl.edu
1:05
Is Green Tea or Black Tea Better For Your Health?
4 个月之前
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Biohacking: Chill Out and Focus with a Little L-Theanine
2017年2月14日
adafruit.com
0:43
Green Tea Does Have Caffeine, But Not as Much as Coffee—Here's Why
2023年9月1日
Microsoft News
Dailymotion
7:40
L Theanine Is Amazing for Anxiety | Taking it DAILY for 5 YEARS
已浏览 3.2万 次
2020年10月7日
YouTube
Next Level Warrior
2:33
Green Tea For Anxiety, Better Focus - ADHD
已浏览 1916 次
2020年11月12日
YouTube
ADHD Patrick
6:11
Chemical Composition of Green Tea - Polyphenols, Theanine and Antioxidants in Tea
已浏览 1.2万 次
2022年8月23日
YouTube
Nioteas TV
6:39
L-Theanine Does This to Your BRAIN | How to Take L-Theanine CORRECTLY
已浏览 2.1万 次
9 个月之前
YouTube
Dr. Arsalan Aspires
0:56
Ritual on Instagram: "What contains more L-Theanine – Green Tea OR Stress Relief*? 🍵🤔 Ritual’s Senior Scientist, Arianne releases the science behind Suntheanine® L-Theanine, a key ingredient in our newest Ritual, Stress Relief* #stress #stressrelief #greentea #ltheanine #health #healthandwellness #explore *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."
已浏览 1.3万 次
7 个月之前
Instagram
ritual
8:52
L Theanine Benefits (6 Year Experience)
已浏览 2.9万 次
2020年12月19日
YouTube
TheNootropicReviewer
14:19
L-Theanine and GABA Supplementation
已浏览 27.7万 次
2017年4月21日
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Catalyst University
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Green tea detox
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2017年3月27日
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Demystifying Medicine McMaster
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L-Theanine Review - 1 Month Update
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2021年4月4日
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Feeling Is Healing
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What is L- Theanine?
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2018年5月19日
YouTube
TheJDocRealMinute
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