Lentil-Sweet Potato Soup with Spinach and Sage Lentil-Sweet Potato Soup with Spinach and Sage overflows with an Blue Zone vibe and it’s a must-make comfort soup as the Fall kicks in. It’s one of my favorite recipes from The Ikaria Way, my latest book. Want the recipe❓ Let me know by typing LENTIL SOUP in the comments and I’ll DM you the recipe! Beans and pulses are essential in all #BlueZones for their health benefits and longevity-boosting properties. During my #IkariaClasses, we explore how ea

Creamy Red Lentil Soup (one pot meal) ⭐️ Get Recipe: https://theplantbasedschool.com/red-lentil-soup/ Red lentil soup is a tasty, wholesome, and nutritious dish with an earthy and creamy texture and a rich, aromatic taste. The recipe is easy to make in one pot in 30 minutes. It’s excellent as an easy weeknight dinner, meal-prep-friendly, and delicious with a thick slice of toasted bread. ⭐️ INGREDIENTS 2 tablespoons extra virgin olive oil 1 stalk celery chopped 1 large carrot chopped 1 medium on