Three “Lazy” Exercises Pt.52 | Lotus Fitness
0:42
Three “Lazy” Exercises Pt.52 | Lotus Fitness
Lotus Fitness. Lotus Fitness · Original audio. Three “Lazy” Exercises Pt.52
FacebookLotus Fitness已浏览 978 次2023年9月15日
Lotus position Benefits
You be the judge ​
0:15
You be the judge ​
FacebookLotus Cars
已浏览 13.7万 次5 个月之前
Flowers, Lotus, Lake, Pond
0:59
Flowers, Lotus, Lake, Pond
pixabay.com
4 周前
YOGA GOALS - How To Do Handstand To Lotus Position by...
1:24
YOGA GOALS - How To Do Handstand To Lotus Position by...
FacebookYOGA GOALS
已浏览 5万 次2023年7月5日
热门视频
Intricate lotus position tattooPadmasana, also known as the lotus position, is one of the basic poses in yoga. Sitting cross-legged allows the hip to loosen up and be grounded during yoga practice. Before a lotus flower blooms, it grows in the mud underwater. And as it blooms, it emerges above the surface and finds the light.It’s similar to yoga practices that bring clarity to our body and soul. And that’s why a lotus position often represents spiritual awakening.🧘‍♀️.#newtattoo #tattoo #rishik
0:24
Intricate lotus position tattooPadmasana, also known as the lotus position, is one of the basic poses in yoga. Sitting cross-legged allows the hip to loosen up and be grounded during yoga practice. Before a lotus flower blooms, it grows in the mud underwater. And as it blooms, it emerges above the surface and finds the light.It’s similar to yoga practices that bring clarity to our body and soul. And that’s why a lotus position often represents spiritual awakening.🧘‍♀️.#newtattoo #tattoo #rishik
FacebookYoga with Urmi Pandya
已浏览 2万 次2023年7月2日
Yoga warm up routines 4: Full lotus is usually my last position of a yoga routine or for meditation n pranayama during my cooling down part. In this video I did a half spine twist(ARDHAMATSYENDRASANA)Which increases the elasticity of the spine, tones the spinal nerves and improves the functioning of the spinal cord. Stretches the muscles on one side of the body whilst compressing the muscles on the other side. Relieves back pain and stiffness from between the vertebrae. lotus is used as a symbol
0:59
Yoga warm up routines 4: Full lotus is usually my last position of a yoga routine or for meditation n pranayama during my cooling down part. In this video I did a half spine twist(ARDHAMATSYENDRASANA)Which increases the elasticity of the spine, tones the spinal nerves and improves the functioning of the spinal cord. Stretches the muscles on one side of the body whilst compressing the muscles on the other side. Relieves back pain and stiffness from between the vertebrae. lotus is used as a symbol
FacebookJiuJian Experience玖健初体
已浏览 159 次8 个月之前
Lotus Posture - padmāsana the benefits of Lotus Pose (Padmasana): Stretches, Strengthens, Lengthens: The Lotus Pose strengthens specific joints of the body – which includes the joints around the knees and the sacroiliac joints. This particular pose also enhances joint flexibility. The seated pose also lengthens the spine and improves ankle joint flexibility. Flexibility and Range of Motion: It opens the hips, knees, and ankles; stretches the hip flexors and sacral area; orients the pelvis and fe
1:00
Lotus Posture - padmāsana the benefits of Lotus Pose (Padmasana): Stretches, Strengthens, Lengthens: The Lotus Pose strengthens specific joints of the body – which includes the joints around the knees and the sacroiliac joints. This particular pose also enhances joint flexibility. The seated pose also lengthens the spine and improves ankle joint flexibility. Flexibility and Range of Motion: It opens the hips, knees, and ankles; stretches the hip flexors and sacral area; orients the pelvis and fe
FacebookSound Healing Asia
已浏览 71.6万 次2023年4月29日
Lotus position How to Do It
Lotus posture or #padmasans is the ultimate pose. We practice all of the other asanas so that we can learn to sit in Lotus posture for long periods of time so we can meditate and really attain that true Yoga essence. #LotusPose #YogaTeacher #YogaTutorial @maureendinkins | Clarity Global
0:57
Lotus posture or #padmasans is the ultimate pose. We practice all of the other asanas so that we can learn to sit in Lotus posture for long periods of time so we can meditate and really attain that true Yoga essence. #LotusPose #YogaTeacher #YogaTutorial @maureendinkins | Clarity Global
FacebookClarity Global
已浏览 57 次8 个月之前
How to Do the Lotus Pose
How to Do the Lotus Pose
howcast.com
2007年12月10日
How To Grow Lotus Flower In Your Garden
5:46
How To Grow Lotus Flower In Your Garden
gardensnursery.com
已浏览 3864 次2018年8月11日
反馈