Get to know your bags 👊🏻 Boxing bags come in a lot of different shapes and sizes. These are 3 you’ll find in our gym and all slightly different to work on. Morally of the story is that although they look and feel slightly different to hit I wouldn’t say one is necessarily better than the other but what you chose to work on each one will change slightly. Eg, working uppercuts in a water bag is great Vs the long bag or tear drop bag. But working body shots is effectively impossible. It’s horses

How to choose a heavy bag for boxing at home