6 MonkeyFeet Exercises for Hips, Glutes & Legs that You're NOT Doing - Strength Resurgence
strengthresurgence.com
6 MonkeyFeet Exercises for Hips, Glutes & Legs that You're NOT Doing - Strength Resurgence
A few months ago, I started using my buddy’s MonkeyFeet during some of our workouts. Realizing that I wanted one of my own, I picked one up from Animal House Fitness and haven’t looked back. And me, being the movement geek that I am, I’ve been doing some exercises with it that few others online seem to be doing. So, ...
2021年10月5日
短视频
Entrenar con este “monkey feet” es increíble ! 🦍✅ . . . #animalhousefitness #monkeyfeetusa #monkeyfeet #homeworkout #athlete | El Chamo Salas
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Entrenar con este “monkey feet” es increíble ! 🦍✅ . . . #animalhousefitness
El Chamo Salas
3 muscles I train for faster hurdles using Monkey Feet from @animalhousefit 💪✨ #AHFpartner . Hip Flexors: strengthening these muscles, especially within high mobility range will mimic that lead leg, and when you get tired, being able to run while lifting the front knee will save you from having to JUMP over the hurdle, making your time go down. 🙌 . Hamstrings: strong hamstrings are important for every sprinter, and running fast between and off the hurdles is guaranteed to get you a time you’re
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3 muscles I train for faster hurdles using Monkey Feet from @animalhousefit 💪✨
Chari Hawkins
How to Do Monkey Feet
Here is an easy way to draw a super cute monkey | Step by step guide for kids #artwork #kidsactivities #learningisfun #reelsvideo #fbreels | Nica Aguilar
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Here is an easy way to draw a super cute monkey | Step by step guide for kids #artwork #kidsactivities #learningisfun #reelsvideo #fbreels | Nica Aguilar
FacebookNica Aguilar
已浏览 80.2万 次9 个月之前
Guide to Catching Monkeys: Tips and Tricks Revealed
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Guide to Catching Monkeys: Tips and Tricks Revealed
TikTokmonkey.hook
已浏览 4.6万 次2023年12月6日
Finger Monkey Facts | Anatomy, Diet, Habitat, Behavior - Animals Time
Finger Monkey Facts | Anatomy, Diet, Habitat, Behavior - Animals Time
animalstime.com
2016年1月13日
热门视频
Monkey Feet: Everything You Want To Know
Monkey Feet: Everything You Want To Know
a-z-animals.com
2020年10月18日
MonkeyFeet - by Animalhouse Fitness | Lift Dumbbells with Your Legs | Strengthen Your Glutes, Hamstrings, Quads, and Hip Flexors at Home or at Any Gym
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MonkeyFeet - by Animalhouse Fitness | Lift Dumbbells with Your Legs | Strengthen Your Glutes, Hamstrings, Quads, and Hip Flexors at Home or at Any Gym
amazon.com
已浏览 3305 次2021年4月21日
The ONLY 5 Barefoot Exercises You Need for Bulletproof Feet and Ankles
The ONLY 5 Barefoot Exercises You Need for Bulletproof Feet and Ankles
fitnessvolt.com
5 个月之前
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