🏐NETBALL: Footwork for Shooters These are two simple footwork drills that we teach our shooters in order to master✍🏽 the split. If you are a shooter, you will understand the importance of having a strong and wide split that allows for you to get as close to the hoop without the need to step in. 1️⃣ MINIBAND SPLITS: This drill is using a miniband to teach Sav to jump and split in the air before landing. The miniband forces her to use all her leg muscles and hips to split as well as making her a
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FacebookCenturion Athletic Performance NZ
🏐NETBALL: Footwork for Shooters These are two simple footwork drills that we teach our shooters in order to master✍🏽 the split. If you are a shooter, you will understand the
Centurion Athletic Performance NZ. . 🏐NETBALL: Footwork for Shooters These are two simple footwork drills that we teach our shooters in order to master 🏽 the split. If you are a shooter, you will understand the importance of having a strong and wide split that allows for you to get as close to the hoop without the need to step in. 1️⃣ ...
已浏览 3006 次2023年7月7日
短视频
Love the simple drills to promote the basic work needed to improve players. 💖No matter the age from starters to advanced this drill and the variations all work 💜 Timing on offer onto the ball, encourage no standing or pause in movement 💖 Eyes on the ball/feeder so the players get used to being able to move and read play at all times, ideally without dropping their head to the floor! 💜 Outside push off and landing always encouraged 💖 Catching and passing at pace X 10 reps and change round ro
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Love the simple drills to promote the basic work needed to improve players.
Elite Netball Academy
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Exciting Netball Training Session with Mulnetball and Victorian Netball
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#netball Top Tips #6 - 4 Ways of Taking the Centre Pass #netballtips #netballtraining #netballcoaching #netballnz #practicenetball #netballnewzealand #netballer #lovenetball #coachingtips #netballcentrepass #netballskills #motivationznetball
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#netball Top Tips #6 - 4 Ways of Taking the Centre Pass #netballtips #netballtraining #netballcoaching #netballnz #practicenetball #netballnewzealand #netballer #lovenetball #coachingtips #netballcentrepass #netballskills #motivationznetball
TikTokmotivationznetball
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Netball Skills Drill for Attack or Defence - Improve Movement, Hand Skills, and Communication
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Netball Skills Drill for Attack or Defence - Improve Movement, Hand Skills, and Communication
TikTokmotivationznetball
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Effective Netball Drills for Players: C & WA Ball Movement with Resets & Swings
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Effective Netball Attacking Drills for Quick Feet and Precision
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