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1:16
ماذا يحصل لجسمك عند تناول نصف كوب من الشوفان؟
من المعروف أن الشوفان يمكن أن يكون وجبة فطور مثالية وسريعة، ولكنه يشتهر أيضًا بالعديد من الفوائد الصحيّة لجسم الإنسان.
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6 months ago
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