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Not all supplements are created equal #biohacking #optimalhealth #supplements | Austin Lake
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Not all supplements are created equal #biohacking #optimalhealth #supplements | Austin Lake
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🌟 Optimal Timing for Key Supplements 🌟 Understanding when to take your supplements can maximize their benefits. Here’s a functional medicine perspective on the best times to take some essential supplements: 1. Omega-3s: •When: With meals, preferably with a meal containing dietary fats. •Why: Enhances absorption and reduces potential gastrointestinal discomfort. •Benefit: Supports heart, brain, and joint health. 2. Vitamin D3/K2: •When: With your largest meal of the day, typically lunch or dinn
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🌟 Optimal Timing for Key Supplements 🌟 Understanding when to take your supplements can maximize their benefits. Here’s a functional medicine perspective on the best times to take some essential supplements: 1. Omega-3s: •When: With meals, preferably with a meal containing dietary fats. •Why: Enhances absorption and reduces potential gastrointestinal discomfort. •Benefit: Supports heart, brain, and joint health. 2. Vitamin D3/K2: •When: With your largest meal of the day, typically lunch or dinn
已浏览 7710 次6 个月之前
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We’ve made it our mission to make difficult health problems easier by creating The Active Life Program designed specifically for busy women over the age of 35 to get healthier, and more importantly live the active life they desire. 🙋‍♀️ Attention busy women 35 who want to: ✅ Lose 12-20lbs in under 8 weeks📉 ✅ Develop lifelong healthy habits & skills to make it easy 🙌 ✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️ ✅Follow a proven plan based on functional medicine princip
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We’ve made it our mission to make difficult health problems easier by creating The Active Life Program designed specifically for busy women over the age of 35 to get healthier, and more importantly live the active life they desire. 🙋‍♀️ Attention busy women 35 who want to: ✅ Lose 12-20lbs in under 8 weeks📉 ✅ Develop lifelong healthy habits & skills to make it easy 🙌 ✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️ ✅Follow a proven plan based on functional medicine princip
已浏览 846 次2023年12月18日
FacebookAustin Lake
Optimal Calm | Optimal Health Systems
Optimal Calm | Optimal Health Systems
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How we do... - Aveda Arts & Sciences Institute Austin
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The Art Institute of Austin (Fees & Reviews): Texas, United States
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Get a COVID-19 vaccine
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Try this movement to help grow your milkers 🐄 - Certified Optimal 🫡
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Uncertainty
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OPEN - Austin
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Global Health Institute for Hispanic Health working with Texas A&M to bring research to South Texas
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Of course not everyone can avoid our services 😢 #healthcare
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optimalhealthsolutions.com Reviews: Is this site a scam or legit?
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Gut Health is a Key to Immunity
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🚨5 HEALTHY RESTAURANTS🚨 Follow us for more! Here are 5 of our favorite spots to grab a healthy meal😋 All of these places have a variety on their menu where you can still get a good palate fixe and feel good about what you ate: 1. @vinaigrette_official 2. @eatwellatx 3. @nourished_atx 4. @honestmarys 5. @localfoodstexas What are your favorite healthy spots in Austin? #austinfoodheads . . . . . . #austinfoodie #healthyfood #austinfoodie #austinfood #austineats #keepaustineatin #atxeats #bestfoo
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'A weight lifted': Artificial intelligence helps Austin patients screen for cancer
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Optimal Body Weight Loss offers convenient, customized and comprehensive programs
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University of Oklahoma Medical Center
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