*Quick menstrual cup insertion-removal tutorial* Needless to say, real world scenarios are quite different from models. You may need to do quite a bit of trial and error before you feel super comfortable with the cup. Remember the following: 1.) Cups come in different sizes and many brands offer guides on how to pick the size that’s right for you. 2.) You may need to try a few different folding techniques before you decide which works best. There are several online. 3.) The best time to practice

How To Use A Menstrual Cup for Beginners: Guide by A Cup Expert

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