#neckpainreliefexercises _ Yoga Tips _ Sahithi _ SumanTV | Sumantv Mahila

Shoulder & Neck Pain Relief Exercises (At home) | Yoanna Savva | Skillshare

I included 2 examples of what my muscle spasms look like. I had about 8 in the entirety of making this video, but didn’t want to include them all because I look a little silly 😂 My next steps are to schedule an appointment with my dr for an mri & see if I will need physical therapy. Although this is a major inconvenience in my life, I’m teaching myself to adapt ☺️💗 I genuinely feel happy! However, my pain is a constant 8/10 all day long because I choose to contijue to breastfeed, which means n

Muscle Spasms in Dogs - Symptoms, Causes, Diagnosis, Treatment, Recovery, Management, Cost

Understanding Neck Spasms