When you get the urge to poop, it is important to get that poop out now. Don’t wait until after your work day is over. Waiting can lead to constipation, prolapse, hemorrhoids, and pelvic floor dysfunction. If you have anxiety with pooping in public, you are not alone. Try out these tactics to help ease your mind. Do you know other tactics not mentioned in this reel? Comment them below so we all can learn! 👇🏻#constipation #pelvicfloorphysicaltherapy #pelvichealth #pelvicorganprolapse #pelvicpai
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When you get the urge to poop, it is important to get that poop out now. Don’t wait until after your work day is over. Waiting can lead to constipation, prolapse, hemorrhoids, and
Inspire Pelvic Physical Therapy. Abby Posner · Paint Me Happy. When you get the urge to poop, it is important to get that poop out now. Don’t wait until after your work day is over. Waiting can lead to constipation, prolapse, hemorrhoids, and pelvic floor dysfunction. If you have anxiety with pooping in public, you are not alone. Try out ...
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Do you poop regularly? And by regular I mean EVERY SINGLE DAY? If you you are not, you also aren’t draining properly or eliminating toxins! You are actually accumulating toxins when you don’t poop daily Start tracking so that you can make changes and as a result feel and function at your best. PS if I doctor (or provider) tells you it’s “normal” to go poop a few times a week they have improper information 😬 #drainage #properdrainage #guthealth #healthygut #gutsupport #pooping #poop #dailypoop #
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Do you poop regularly? And by regular I mean EVERY SINGLE DAY? If you you are not, you also aren’t draining properly or eliminating toxins! You are actually accumulating toxins when you don’t poop daily Start tracking so that you can make changes and as a result feel and function at your best. PS if I doctor (or provider) tells you it’s “normal” to go poop a few times a week they have improper information 😬 #drainage #properdrainage #guthealth #healthygut #gutsupport #pooping #poop #dailypoop #
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